Wellness Massage
Wellness massage relieves both stress and tired, sore muscles. It is an excellent way to improve circulation, increase range of motion, and experience nurturing touch. Receiving regular massage with a skilled practitioner helps keep muscle and connective tissue supple and flexible, improves and maintains structural balance, reduces aches and pains, and generally helps you feel better. In it's most subtle effects, massage helps you to reconnect with your inner source by helping you be more present and more relaxed.
Liz uses a creative selection of techniques and styles to ensure a massage experience that is healing, relaxing and unique. She has training in many different styles of massage including Advanced Certification in Orthopedic Assessment and Treatment, Thai Yoga Massage, Deep Tissue, Swedish relaxation and Reiki, allowing her to adapt to your specific and individual needs each session. She is known for her ability to work quite deeply and specifically when needed, and also her intuitive sense for relaxing, healing touch. A lifetime study of human behavior, relationship dynamics, and spiritual practices adds to Liz's ability to connect with a wide variety of people, making each session comfortable and nurturing as well as therapeutically beneficial.
Liz offers special attention when working with the elderly, including side-lying massage, and gentle circulatory and range of motion work.
While this type of massage frequently is paid for out of pocket, sometimes insurance plans cover wellness massage either with or without a prescription.
Liz uses a creative selection of techniques and styles to ensure a massage experience that is healing, relaxing and unique. She has training in many different styles of massage including Advanced Certification in Orthopedic Assessment and Treatment, Thai Yoga Massage, Deep Tissue, Swedish relaxation and Reiki, allowing her to adapt to your specific and individual needs each session. She is known for her ability to work quite deeply and specifically when needed, and also her intuitive sense for relaxing, healing touch. A lifetime study of human behavior, relationship dynamics, and spiritual practices adds to Liz's ability to connect with a wide variety of people, making each session comfortable and nurturing as well as therapeutically beneficial.
Liz offers special attention when working with the elderly, including side-lying massage, and gentle circulatory and range of motion work.
While this type of massage frequently is paid for out of pocket, sometimes insurance plans cover wellness massage either with or without a prescription.