"You are not a drop in the ocean, you are the entire ocean in a drop." - Rumi
Integrative Pathways to Holistic Healing
My name is Liz Zebold. Over the past two decades, my work as a massage therapist has been a living process of growth and discovery. What began as a deep dive into massage and bodywork has gently evolved into a profound calling to support spiritual awakening, conscious evolution, and deep healing.
In response to this calling, I offer a range of integrated healing services rooted in the wisdom of the elements:
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Holistic Bodywork (Earth)
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Reiki Sessions & Training (Air)
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Transformational Journeys (Fire)
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Psychedelic Integration (Water)
Liz Zebold - Integrated Healing
I draw from a deep and diverse well of experience from nearly 2 decades as a massage therapist that enables me to approach each person, each session, with attention that is unique and deeply healing, and grounded in practical technique. Each session is designed to nurture not just the body, but also the spirit.
Reiki is a form of directed energy work that promotes healing, balance, and relaxation. It is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. This life force energy is a vibration that permeates all things.
​General info and individual sessions, click here
Reiki level 1 training, click here
​ A guided, individual journey with support of sacred plant medicine is a powerful catalyst for change, helping you access deep-seated wisdom and unlock new perspectives. I'll support you in preparing for the experience, during your journey, and importantly, in integrating the insights you receive so they can lead to lasting, meaningful transformation in your life.
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Note: Liz Zebold does not provide or promote the use of controlled substances.
​True transformation doesn't happen in a single moment. It happens when you integrate profound insights into the fabric of your everyday life. As your guide, I'm here to help you ground what you discover so you can create meaningful, lasting change. Whether you've experienced a journey on your own or with my support, we will work together to make the wisdom you've gained a sustainable part of your life.​